Bringing People Together
.... to have new experiences and introduce wellness techniques that can easily be used daily and
incorporated into your life to develop a greater sense of joy and wellbeing.
Creating a positive impact on individuals lives and also those around them.
“Together we Breathe offers transformative wellbeing experiences from African retreats to corporate wellness
programs and transformational breathwork, yoga, stretch, mindfulness and movement
classes in Central and South London”

What we do
Corporate Wellbeing Programmes
We work with companies to curate bespoke wellbeing programmes that inspire and support employees, customers, members, and communities
from one-off events to full ongoing programmes, delivered both online and in person.
All sessions are led by a network of expert facilitators including coaches, psychotherapists, creatives, wellbeing practitioners, and guides each bringing deep experience, delivered with passion and enthusiasm.
Our events include:
Motivational and mental health talks
Hormonal health and nutrition sessions
Men’s mental health programmes (open to all)
Creative workshops including singing, poetry, life drawing, and foraging
Yoga, mindful movement, and stretch sessions
Breathwork and meditation
Wellbeing Retreats in Africa
Our transformational safari retreats in Botswana and Zimbabwe offer deep rest and reconnection, with the opportunity to immerse yourself in
nature, embrace local culture, practise yoga, and experience conscious connected breathwork.
Set against some of Africa’s most breathtaking wild spaces, these retreats are a beautiful invitation to slow down, expand, and return to yourself.
Conscious Connected Breathwork Workshops
We offer Transformational Breathwork workshops at Yogarise Peckham or can booked privately.
These Transformational Breathwork workshops support nervous system regulation, emotional release, and inner transformation
through the power of conscious, connected, circular breathwork.
1:1 Yoga, Stretch & Breathwork Sessions
We offer tailored in-home private sessions across South East and Central London including Peckham,
Dulwich, Nunhead, Camberwell, Brixton, and beyond.
Designed to meet your unique needs, whether you're looking to build strength, increase flexibility, work towards personal goals, or simply take
time for yourself, we’ll shape each session around where you are physically, emotionally, and energetically.
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Whether you're a company looking to energise your team, an individual ready to develop new habits and
practices, or someone seeking rest and inspiration in nature Together We Breathe creates
experiences that reconnect, restore, and uplift.
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Wellbeing practices have been proven to reduce stress, improve mental and physical health, boost creativity
and connection, and enrich life with greater clarity, resilience, and joy.
Upcoming Events
6.30 - 7.30pm - MASLOWS, Soho, London
Carve out precious time to nourish yourself through guided massage, breathwork and relaxation led by our partner Kerry Flower from Together we Breathe.
This restorative session weaves together the healing power of touch and the powerful emotion of scent, touching upon the 5 key senses and allowing yourself the time and space to ground, connect, stimulate, and release using anatome’s Expression Eau de Parfum and anatomē’s Sensory Point Oil Sleep.
60-minute session | Tea will be provided during the workshop, with the option to enjoy a post-session drink at the venue afterwards.
All attendees will receive complimentary gift bags.
The BE WELL workshops and events are in partnership with Together we Breathe, this joyful practice encourages lightness, self-expression, and a return to your authentic emotional rhythm.
6 - 8pm - ORU, East Dulwich, London
Start your week with activating breathwork designed to energise and centre you. This session incorporates rhythmical breathing, breath holds, and carefully curated music to guide you into a state of flow and presence. Experience the benefits of improved focus, enhanced energy, nervous system regulation, and the release of emotional and physical tension. No prior experience of breathwork is required, everyone is welcome. Mats are available to hire for £2 for non-members.
Wellbeing Festival in both London and Manchester. The line-up is incredible — with truly inspiring speakers like Davina McCall, Dame Kelly Holmes, Liz Earle, and so many others.
To be sharing space with women who are making such a meaningful impact in the wellbeing world is something I feel deeply honoured, inspired, and energised by.
Location: Main Stage & Movement Tepee
Sessions: 11am - Grounding & Awareness (open to all) & 12.30pm - Mindful Movement: Embodying Presence Through Breath and Stretch. A 45-minute guided session to help you connect with your body, calm your mind, and drop into presence.
Festival ticket required
1.30 - 3pm - YOGARISE QUEENS PARK
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
10.30am - 5.30pm - Hackney Marshes
Come join us for a day of adventure and relaxation at Hackney Marshes! Learn the art of wild foraging as we explore the local area, including Millfields park and Walthamstow Marshes. Our exploration will be interspersed with wild tasters prepared by Fergus The Forager, which will include tantalising syrups, sweet treats and saps helping us understand how we can utilise the plants and herbs around us.
Kerry from Together we Breathe, will begin the day with a grounding session giving us time to connect in a deeper way with nature. We will pause for moments during the day to check with the breath, allowing precious time to - Just Be, and end the day with a deep relaxation session, enabling us to tie together all aspects of wellbeing that mother nature brings. We will at Lunch time enjoy a wild soup eaten under the trees, and carry on our adventure amongst the plants. After more breathwork we will finish through creating some delicious wild dumplings: after gathering plants relevant to Chinese dumpling gathering plants relevant to Chinese dumpling making we will each be able to create unique combinations of flavour. We will then, with Fergus’ guidance, be able to customise our dumplings with the other plants collected during our forage, such as cow parsley, wild garlic, even some fungi perhaps. As we enjoy our dumplings, you may ask any foraging questions you have for Fergus and Tevin regarding Herbivore.
Feel free to bring your beverage, alcoholic or soft and bring something light to sit or lie on.
Please meet us by 10:30 am at the entrance to the Middlesex Filter beds nature reserve (west side entrance), accessible on the Canal Towpath opposite Millfields park (see attached picture for entrance front). Pease call Kerry on 07834 318 153 to book directly or Tevin on: +44 7796906730
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
2 - 3.30pm - YOGARISE STREATHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
1.30 - 2.30pm - YOGARISE QUEENS PARK
Carve out time to slow down, ground, and reconnect through this sensory-led workshop combining mindful movement, breathwork, scent, self-massage, and deep relaxation. Guided by Kerry Flower from Together we Breathe, this restorative session invites you to arrive fully in your body and gently attune to your senses, using touch, scent, taste, and focused awareness to anchor your presence and calm the nervous system. You’ll be introduced to anatomē’s therapeutic oils, each designed to evoke distinct emotional states, supporting you to connect with how you want to feel and create a personal affirmation to guide your practice. We’ll begin with gentle grounding, movement, and sensory exploration before moving into rhythmical breathwork and self-massage to release held tension. The session closes with a deeply calming guided rest, supported by scent and music, to help integrate the experience. This nourishing workshop offers space to soften, reset, and return to your natural rhythm, leaving you feeling calm, clear, and recharged. All attendees will receive an anatomē product.
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
1.30 - 3pm - YOGARISE QUEEN’S PARK
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
2 - 3.30pm - YOGARISE STREATHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
2 - 3.30pm - YOGARISE STREATHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
1.30- 3pm - YOGARISE QUEEN’S PARK
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
“Best Small Festival –
International Good Times Index 2024“
Spirit of Eden 2025 will be from 25th – 28th July.
Will be 3days of camping, food, music in a relaxed spot on the Kent/Sussex border. Only about an hours drive from South London, this unique wooded site is set around a lake surrounded by fields.
Lose yourself in nature, music and good company with a programme of live bands, DJs, food, movement and breathwork and fishing in an oversize garden party lovingly put together for a relaxing journey through the weekend.
Campfires are allowed with wood available to buy on site and accommodation includes hot showers and optional pre-pitched bell tents.
Come join me for some gentle movement, breathwork and relaxation!
Festival ticket required