Bringing People Together
.... to have new experiences and introduce wellness techniques that can easily be used daily and
incorporated into your life to develop a greater sense of joy and wellbeing.
Creating a positive impact on individuals lives and also those around them.
“Together we Breathe offers transformative wellbeing experiences from global retreats to corporate wellness
programs and transformational breathwork, yoga, stretch, mindfulness and movement
classes and more”
What we do
Corporate Wellbeing Programmes
We work with companies to curate bespoke wellbeing programmes that inspire and support employees, customers, members, and communities
from one-off events to full ongoing programmes, delivered both online and in person.
All sessions are led by a network of expert facilitators including coaches, psychotherapists, creatives, wellbeing practitioners, and guides each bringing deep experience, delivered with passion and enthusiasm.
Our events include:
Motivational and mental health talks
Hormonal health and nutrition sessions
Men’s mental health programmes (open to all)
Creative workshops including singing, poetry, life drawing, and foraging
Yoga, mindful movement, and stretch sessions
Breathwork and meditation
Wellbeing Retreats in Africa
Our transformational safari retreats in Botswana and Zimbabwe offer deep rest and reconnection, with the opportunity to immerse yourself in
nature, embrace local culture, practise yoga, and experience conscious connected breathwork.
Set against some of Africa’s most breathtaking wild spaces, these retreats are a beautiful invitation to slow down, expand, and return to yourself.
Conscious Connected Breathwork Workshops
We offer Transformational Breathwork workshops at Yogarise Peckham or can booked privately.
These Transformational Breathwork workshops support nervous system regulation, emotional release, and inner transformation
through the power of conscious, connected, circular breathwork.
1:1 Yoga, Stretch & Breathwork Sessions
We offer tailored in-home private sessions across South East and Central London including Peckham,
Dulwich, Nunhead, Camberwell, Brixton, and beyond.
Designed to meet your unique needs, whether you're looking to build strength, increase flexibility, work towards personal goals, or simply take
time for yourself, we’ll shape each session around where you are physically, emotionally, and energetically.
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Whether you're a company looking to energise your team, an individual ready to develop new habits and
practices, or someone seeking rest and inspiration in nature Together We Breathe creates
experiences that reconnect, restore, and uplift.
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Wellbeing practices have been proven to reduce stress, improve mental and physical health, boost creativity
and connection, and enrich life with greater clarity, resilience, and joy.
Testimonials & Clients
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Breathwork Classes
“So sorry I missed the live session today as I was on another call but I've just caught up with the recording and practised the breathing techniques and feel fantastic right now. Will definitely join the next 2 sessions”
Bauer Media Employee
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Maximise Your Energy
Kerry’s events are always beautifully planned, expertly delivered and hosted with style.
Kerry puts heart and soul into the work and cares deeply about her clients - which in itself makes for a wonderful experience.
Highly recommended.
Alex -
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Maximise Your Energy
Very informative, professional but also warm and welcoming.
Belinda
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Breathwork Class
“Helpful session - I was able to zone out and relax with everything going on around me. Thank you! Will use these techniques at home!”
Bauer Media Employee
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Breathwork Class
“I felt great afterwards and I am going to try to remind myself to use the recording to do it more often”
Bauer Media Employee
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Breathwork Classes
“That was amazing - feel so much lighter and relaxed”
Bauer Media Employee
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Breathwork & Mindful Movement Classes
Thanks so much for yesterday’s session – it was such a great way to unwind. I had the best night's sleep in ages, so it was definitely restful!
Naomi Orioha - SEEN Group, Talent & Culture Partner
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Transformational Breathwork Session
“I feel very safe and held in your workshops. The energy I get afterwards is incredible, and there’s such a powerful shift in the room. It’s raw, real, and the opposite of small talk.”
Tori
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Choose What You Want To Feel
I loved your energy and the contributions you bring to modern society.
José Pedro Homeopathy
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Sleep & Relaxation Workshop
So lovely to meet you yesterday! The class was fantastic and I never slept this profoundly in over a year. Thanks for all the great tips ❤️
Fayet
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Africa Wellbeing & Safari Retreat
Amazing trip of a lifetime. Stunning settings in Zimbabwe and Botswana and awesome safaris on land and water getting so close to the animals in their natural environment. Great mix of activities and wonderful warm hosts who took such great care of us. Kerry is fabulous.
Alex Oliver
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Reset Ritual - Sauna Experience
You help the space, the people and the parties beautifully.
Hugh Wahla
Upcoming Events
The Evening Reset
Join Kerry Flower, founder of Together we Breathe, for a calming evening of mindfulness, gentle movement, breathwork and deep relaxation at The Newman.
Designed to help you slow down, reconnect and restore, the session will quiet a busy mind, regulate the nervous system and leave you feeling grounded, centred and refreshed. Suitable for all experience levels, you'll also learn simple practices to bring greater calm and wellbeing into everyday life.
£45 per person includes:
60-minute guided breathwork session
Spa access after the event
Light bites and smoothies
Wellness goodie bag
50 Newman Street, Fitzrovia, W1T 3EB
BOOK HERE
A pick-and-mix for your wellbeing. Yes, there’s yoga if you fancy it, but there’s also conversations, creativity, food, shopping, movement, laughter, performances, and a big sense of community.
Join me : Move Into Joy: Breath, Energy and Gratitude Workshop
Centre Stage at 2.00 – 2.20 (only Festival ticket required).
Stress & Emotional Resilience Workshop
Health Tepee - 15.15 – 16.00 (workshop ticket required).
Community Sauna, Camberwell, 12pm - 1.30pm - 90mins
Join Kerry Flower this September for The Reset Ritual, a monthly guided sauna and breathwork experience in London. For a calming and connective session combining mindful movement, breathwork, scent, self-massage, and sauna and cold plunge therapy. We begin with a short grounding practice, a chance to arrive in your body, connect with the breath, and settle into the space through gentle movement and awareness, helping to quiet a busy mind and open the senses.
Inside the sauna, we offer a sensory experience through scent, touch, and guided breathwork, incorporating simple self-massage techniques to support relaxation and presence. You are invited to move freely between the sauna and cold plunge, creating a personalised rhythm of heat, cold, and stillness.
Designed to be both restorative and revitalising, this is an opportunity to slow down, reconnect, and leave with a deep sense of calm.
£30 - BOOK HERE
Experience BIOGENA’s longevity and wellbeing treatments first-hand, combined with guided breathwork led by Kerry Flower.
Join us for an intimate in-store evening at the BIOGENA Store & Longevity Lab in London. With only 12 spaces available, the event offers a rare opportunity to slow down, reset and explore technologies designed to support recovery, performance, healthy ageing and overall wellbeing.
Kerry Flower, founder of Together We Breathe, will begin the evening with a gentle grounding and guided breathwork session. You will be invited to arrive fully, calm the nervous system and reconnect with your body before discovering how targeted treatments may help you look, feel and perform at your best.
Following the breathwork session, the BIOGENA team will guide you through a selection of treatments available in the Longevity Lab. You will have the opportunity to experience the technologies, ask questions and identify which treatments could be most valuable to add to your personal wellbeing routine.
Each event in the series will explore a different theme, with practical breathwork techniques to support relaxation, focus, stress management and better sleep.
Come curious. Leave feeling restored, informed and inspired.
Treatments Available to Experience
During the evening, guests can explore:
Red Light Therapy
Lymphatic Drainage
VISIA Skin Analysis
Pelvic Floor Training
IHHT: not available during the event itself; every guest receives a complimentary trial code to return for a treatment, which can include IHHT or another.
Also Included
Guided breathwork with Kerry Flower
BIOGENA supplement drinks, including BIOGENA ONE, Hyaluronic Acid & Collagen
Water and light bites
A BIOGENA goodie bag with a small product sample
A complimentary treatment trial code
Location: BIOGENA Store & Longevity Lab, Regent Street, London W1
Time: 5:45 pm–7:45 pm
Price: £20 per person
Capacity: Limited to 12 guests per evening
Dates
Wednesday 30th September - BOOK HERE
Wednesday 28th October - BOOK HERE
Wednesday 18th November - BOOK HERE
Wednesday 9th December - BOOK HERE
As autumn settles in, our monthly sound bath offers an opportunity to slow down, release tension and embrace deep relaxation through immersive sound.
Hosted by Kerry Flower, founder of Together we Breathe, each session welcomes a different experienced sound practitioner, creating a unique evening while maintaining the same calming atmosphere and intention. Wrap yourself in blankets, switch off from the outside world and enjoy an evening dedicated entirely to your wellbeing.
October Guest Practitioner
Gong Goddess Jo is an intuitive sound practitioner who creates deeply immersive gong baths, guiding others into states of calm and balance. Playing intuitively with a wind gong tuned to the solar plexus, layered with other resonant instruments, she creates a rich meditative soundscape that encourages deep relaxation and supports the body's natural flow of energy.
£30 -BOOK HERE
Venue: Mission Bubble Studio, East Dulwich
Community Sauna, Camberwell, 12pm - 1.30pm - 90mins
This October, experience The Reset Ritual with Kerry Flower, combining guided sauna, mindful movement and breathwork. A calming and connective session combining mindful movement, breathwork, scent, self-massage, and sauna and cold plunge therapy. We begin with a short grounding practice, a chance to arrive in your body, connect with the breath, and settle into the space through gentle movement and awareness, helping to quiet a busy mind and open the senses.
Inside the sauna, we offer a sensory experience through scent, touch, and guided breathwork, incorporating simple self-massage techniques to support relaxation and presence. You are invited to move freely between the sauna and cold plunge, creating a personalised rhythm of heat, cold, and stillness.
Designed to be both restorative and revitalising, this is an opportunity to slow down, reconnect, and leave with a deep sense of calm.
£30 - BOOK HERE
1.30 - 3.00 pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself, to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
Experience BIOGENA’s longevity and wellbeing treatments first-hand, combined with guided breathwork led by Kerry Flower.
Join us for an intimate in-store evening at the BIOGENA Store & Longevity Lab in London. With only 12 spaces available, the event offers a rare opportunity to slow down, reset and explore technologies designed to support recovery, performance, healthy ageing and overall wellbeing.
Kerry Flower, founder of Together We Breathe, will begin the evening with a gentle grounding and guided breathwork session. You will be invited to arrive fully, calm the nervous system and reconnect with your body before discovering how targeted treatments may help you look, feel and perform at your best.
Following the breathwork session, the BIOGENA team will guide you through a selection of treatments available in the Longevity Lab. You will have the opportunity to experience the technologies, ask questions and identify which treatments could be most valuable to add to your personal wellbeing routine.
Each event in the series will explore a different theme, with practical breathwork techniques to support relaxation, focus, stress management and better sleep.
Come curious. Leave feeling restored, informed and inspired.
Treatments Available to Experience
During the evening, guests can explore:
Red Light Therapy
Lymphatic Drainage
VISIA Skin Analysis
Pelvic Floor Training
IHHT: not available during the event itself; every guest receives a complimentary trial code to return for a treatment, which can include IHHT or another.
Also Included
Guided breathwork with Kerry Flower
BIOGENA supplement drinks, including BIOGENA ONE, Hyaluronic Acid & Collagen
Water and light bites
A BIOGENA goodie bag with a small product sample
A complimentary treatment trial code
Location: BIOGENA Store & Longevity Lab, Regent Street, London W1
Time: 5:45 pm–7:45 pm
Price: £20 per person
Capacity: Limited to 12 guests per evening
Dates
Wednesday 30th September - BOOK HERE
Wednesday 28th October - BOOK HERE
Wednesday 18th November - BOOK HERE
Wednesday 9th December - BOOK HERE
As the evenings grow longer, November is the perfect time to slow down and reconnect. This monthly sound bath invites you to rest deeply, allowing therapeutic sound to calm the mind and restore balance.
Hosted by Kerry Flower, founder of Together we Breathe, each event features a different experienced sound practitioner, offering a unique experience in a warm, welcoming environment designed to help you fully unwind.
Guest Practitioner: To be announced.
£30 -BOOK HERE
Venue: Mission Bubble Studio, East Dulwich
Community Sauna, Camberwell, 12pm - 1.30pm - 90mins
Return to The Reset Ritual this November for a guided sauna, breathwork and deep relaxation. A calming and connective session combining mindful movement, breathwork, scent, self-massage, and sauna and cold plunge therapy. We begin with a short grounding practice, a chance to arrive in your body, connect with the breath, and settle into the space through gentle movement and awareness, helping to quiet a busy mind and open the senses.
Inside the sauna, we offer a sensory experience through scent, touch, and guided breathwork, incorporating simple self-massage techniques to support relaxation and presence. You are invited to move freely between the sauna and cold plunge, creating a personalised rhythm of heat, cold, and stillness.
Designed to be both restorative and revitalising, this is an opportunity to slow down, reconnect, and leave with a deep sense of calm.
£30 - BOOK HERE
As the days grow shorter, November's Reset, Restore & Explore offers a welcome opportunity to pause, recharge and prioritise your wellbeing. Join Together we Breathe and BIOGENA for an intimate evening combining guided breathwork with innovative longevity treatments designed to support recovery, resilience and overall wellbeing.
Experience BIOGENA's longevity and wellbeing treatments first hand, combined with guided breathwork led by Kerry Flower.
Join us for an intimate in store evening at the BIOGENA Store & Longevity Lab in London. With only 12 spaces available, the event offers a rare opportunity to slow down, reset and explore technologies designed to support recovery, performance, healthy ageing and overall wellbeing.
Kerry Flower, founder of Together we Breathe, will begin the evening with a gentle grounding and guided breathwork session. You will be invited to arrive fully, calm the nervous system and reconnect with your body before discovering how targeted treatments may help you look, feel and perform at your best.
Following the breathwork session, the BIOGENA team will guide you through a selection of treatments available in the Longevity Lab. You will have the opportunity to experience the technologies, ask questions and identify which treatments could be most valuable to add to your personal wellbeing routine.
Each event in the series explores a different theme, with practical breathwork techniques to support relaxation, focus, stress management and better sleep.
Come curious. Leave feeling restored, informed and inspired.
Treatments Available to Experience
During the evening, guests can explore:
Red Light Therapy
Lymphatic Drainage
VISIA Skin Analysis
Pelvic Floor Training
IHHT (complimentary treatment trial code provided for a return visit)
Also Included
Guided breathwork with Kerry Flower
BIOGENA supplement drinks, including BIOGENA ONE, Hyaluronic Acid & Collagen
Water and light bites
A BIOGENA goodie bag with a small product sample
A complimentary treatment trial code
Take away practical breathwork techniques, personalised wellbeing insights and fresh inspiration to support your energy, resilience and wellbeing throughout the winter months
Dates
Wednesday 30th September -BOOK HERE
Wednesday 28th October - BOOK HERE
Wednesday 18th November - BOOK HERE
Wednesday 9th December -BOOK HERE
Take time before the festive season to pause, breathe and restore. December's sound bath offers a peaceful evening of deep relaxation, creating space to let go of the year and reconnect with yourself before the season begins.
Hosted by Kerry Flower, founder of Together we Breathe, each month welcomes a different sound practitioner, bringing their own unique style while creating the same nurturing and restorative experience that Together we Breathe is known for.
Guest Practitioner: To be announced.
£30 -BOOK HERE
Venue: Mission Bubble Studio, East Dulwich
Take time before the festive season to reset, restore and explore. December's Together we Breathe x BIOGENA event offers a calm and restorative evening combining guided breathwork with innovative longevity treatments, helping you finish the year feeling balanced, relaxed and ready for the months ahead.
Experience BIOGENA's longevity and wellbeing treatments first hand, alongside guided breathwork with Kerry Flower, founder of Together we Breathe.
Join us for an intimate in store evening at the BIOGENA Store & Longevity Lab in London. With only 12 spaces available, the event offers a rare opportunity to slow down, reset and explore technologies designed to support recovery, performance, healthy ageing and overall wellbeing.
Kerry Flower will begin the evening with a gentle grounding and guided breathwork session. You will be invited to arrive fully, calm the nervous system and reconnect with your body before discovering how targeted treatments may help you look, feel and perform at your best.
Following the breathwork session, the BIOGENA team will guide you through a selection of treatments available in the Longevity Lab. You will have the opportunity to experience the technologies, ask questions and identify which treatments could be most valuable to add to your personal wellbeing routine.
Each event in the series explores a different theme, with practical breathwork techniques to support relaxation, focus, stress management and better sleep.
Come curious. Leave feeling restored, informed and inspired.
Treatments Available to Experience
During the evening, guests can explore:
Red Light Therapy
Lymphatic Drainage
VISIA Skin Analysis
Pelvic Floor Training
IHHT: not available during the event itself. Every guest receives a complimentary trial code to return for a treatment, which can include IHHT or another treatment.
Also Included
Guided breathwork with Kerry Flower
BIOGENA supplement drinks, including BIOGENA ONE, Hyaluronic Acid & Collagen
Water and light bites
A BIOGENA goodie bag with a small product sample
A complimentary treatment trial code
Finish the year feeling restored, informed and inspired, with practical tools to support your wellbeing and a renewed commitment to making your health a priority.
Location: BIOGENA Store, Regent Street, London W1
Time: 5.45pm to 7.45pm
Price: £20 per person
Capacity: Limited to 12 guests
Book your place
Dates
Wednesday 30th September -BOOK HERE
Wednesday 28th October - BOOK HERE
Wednesday 18th November - BOOK HERE
Wednesday 9th December -BOOK HERE
Community Sauna, Camberwell, 12pm - 1.30pm - 90mins
End the year with The Reset Ritual, a guided sauna and breathwork experience designed to help you slow down, restore and reconnect. A calming and connective session combining mindful movement, breathwork, scent, self-massage, and sauna and cold plunge therapy. We begin with a short grounding practice, a chance to arrive in your body, connect with the breath, and settle into the space through gentle movement and awareness, helping to quiet a busy mind and open the senses.
Inside the sauna, we offer a sensory experience through scent, touch, and guided breathwork, incorporating simple self-massage techniques to support relaxation and presence. You are invited to move freely between the sauna and cold plunge, creating a personalised rhythm of heat, cold, and stillness.
Designed to be both restorative and revitalising, this is an opportunity to slow down, reconnect, and leave with a deep sense of calm.
£30 - BOOK HERE
Tobago | 30th April 2027
Hosted by Kerry Flower
A restorative island retreat designed as an intentional pause from everyday life. Set in the natural beauty of Tobago, this retreat offers space to slow down, breathe deeply and reconnect, combining yoga, breathwork and mindful movement with time to rest, reflect and restore.
Held in a calm and supportive environment, the experience invites a gentler pace, time away from noise and routine, and the opportunity to arrive exactly as you are. Guests leave feeling rested, centred and nourished, with renewed clarity, calm and a deeper connection to themselves.
Ideal for: those seeking rest, renewal and a slower, more restorative retreat experience.
As the seasons begin to change, join Together we Breathe for the first event in our Autumn Sound Bath Series, a monthly gathering created to help you slow down, switch off and prepare for the darker months ahead.
Think of it as a beautiful monthly pause. A chance to settle under blankets, embrace stillness and experience the deeply restorative power of sound in a calm and welcoming space. Whether you come alone or with friends, each evening offers the comforting feeling of a grown up sleepover, leaving you feeling lighter, calmer and deeply rested.
Hosted by Kerry Flower, founder of Together we Breathe, each month welcomes a different experienced sound practitioner, creating a unique experience while sharing the same intention of helping you relax, restore and reconnect.
September Guest Practitioner
Tara is an experienced sound practitioner who creates deeply immersive sound baths that gently guide the body and mind into states of rest, release and renewal. Using the soothing frequencies of crystal singing bowls, gongs and chimes, she weaves together rich layers of sound that calm the nervous system, encourage deep relaxation and invite profound stillness. Her nurturing approach creates a peaceful space where participants can unwind, restore balance and reconnect with themselves.
£30 -BOOK HERE
Venue: Mission Bubble Studio, East Dulwich