.... to have new experiences and introduce wellness techniques that can easily be used daily and
incorporated into your life to develop a greater sense of joy and wellbeing.
Creating a positive impact on individuals lives and also those around them.
6-7pm - Holmes Hotel, 83 Chiltern St, London, W1U 6NF
anatome x Together we Breathe
Breathe, Relax + Reset Session
Create your mindfulness practice with Kerry Flower as she blends scent, sound, and breathwork to create a deeply immersive relaxation experience. Discover how sensory anchors can help calm the mind and enhance focus.
Tickets £12, anatome special sample gift set for everyone who attends.
1.30 - 3pm - YOGARISE PECKHAM
Transformational Breathwork is a powerful practice that can shift your state of consciousness, helping you release stress, let go of negative emotions, and feel peaceful, euphoric, and deeply connected.
This is an opportunity to take time for yourself—to release hidden, trapped emotions and move forward with greater connection and a positive outlook.
The session includes light stretching, grounding exercises, and mindfulness to prepare your body and mind. This is followed by 30 minutes of transformative breathing set to an energetic soundtrack, ending with Yoga Nidra and deep relaxation to leave you feeling calm, grounded, and at peace.
Simply lay down, close your eyes, and let your breath guide you.
£35 - More information on Transformational BW HERE
This is not a traditional breathwork class. Please read HERE the disclaimer before attending the session.
6-7pm - Holmes Hotel, 83 Chiltern St, London, W1U 6NF
anatome x Together we Breathe
Scent + Success: Unlocking Peak Performance Talk
Jo Glynn-Smith - Professional Transformation Coach, explores how mindset shifts, strategic habits and the power of scent can sharpen focus, enhance productivity, and drive success. Learn how to harness these tools to optimise performance in life and work.
Tickets £12, anatome special sample gift set for everyone who attends.
