Eating for energy with demonstrations

We are delighted to have CJ certified Health Coach join our “Energy Evening”. CJ will focus on healthy eating. We all struggle at times with exhaustion and low energy and often find it hard to keep up with ourselves and everything we are juggling in our lives. CJ will help equip us will the tools we need to help boost our energy and get us feeling revitalised.

With delicious food tasters and demonstrations, CJ will share her most effective tips for fuelling yourself day to day to optimise your energy, and get a spring back in your step.

This practical session will include food tips and lifestyle hacks that are simple, effective and fast, plus tasters and quick recipes to take away.

7.30pm (will last around 60 mins)
Spaces are limited so booking is essential.
Cost – £30

Venue

We will be hosting this event at the stunning Belair House.

Belair House has kindly offered a huge 40% discount off food and a free glass of Prosecco with dinner on the evening.

Please email or message for more information and to book your space.
kerry@togetherwebreathe.co.uk
T: 07834 318 153
@together.we.breathe

Reservations are essential, please quote 178540.

Belair House, Gallery Road, Dulwich, SE21
@1785_belairhouse
www.belairhouse.co.uk